Thursday, 8 May 2014

#OBRT #NonFiction - Renewal "Anytime" 10 Day Detox by Lisa Consiglio Ryan @LisaConsiglioR

renewal
Lose weight, energize, and glow with over 50 recipes and complete 10 day detox plan. This whole foods cleanse includes detailed menu plan, shopping list, and bonus recipes to make after your cleanse. Renewal "Anytime" also includes pre-detox plan, daily instructions, FAQ's, and post-detox next steps.
Buy Now @ Amazon & Smashwords
Genre – Wellness
Rating – G
More details about the author
Connect with Lisa Consiglio Ryan on Facebook & Twitter
GIVEAWAY
Win a FREE Renewal 10 Day Detox coaching package!
Here’s what the winner will receive:
    • Recorded Kick-Off call to get you prepared for your detox adventure. I go over Spring Renewal detox details so you can get started right away.
    • Daily email check-ins and unlimited daily support. I will send you an email each day with a video. These daily videos will keep you motivated and inspired during the detox plus if you have a private question, you can email me anytime during the cleanse. You have my full coaching for 10 whole days, 24/7!
    • Detox community support group.  You'll have access to our exclusive private  Face Book group which is on-going so you can start anytime and receive the support you need from a loving community.
    • A complete 30 page Detox Manual. This manual is downloaded to your computer. Manual includes your step-by-step menu plan (daily breakfast, mid-morning snack, lunch, mid-afternoon snack, dinner spelled out for you), ALL-NEW spring recipes, pull-out shopping list, daily instructions, and FAQ's. Printer-friendly pdf!
    • Daily Detox Journal so you can jot down your experiences during the cleanse. This journal pdf can be downloaded to your computer.
    • Private Membership Area to grab important links to blog posts, videos, materials, and bonuses. All you need is one spot so no wasting time searching for emails, posts, and links.

You also get these amazing BONUSES:

    • Detox Prep Guide. As soon as you sign up, you will receive a packet explaining how to prepare for your detox. Pre-cleansing instructions and daily detox practices are included.  You'll also receive delicious pre-detox recipes so you can get a jump-start on your cleanse.  That way on Day 1, you will be familiar with how things work and ready to rock Spring Renewal.
    • Return to Life Instruction Packet. So what do you do after Day 10? This step by step system will help you slowly introduce eliminated foods like caffeine, sugar, etc… back into the diet without shocking your body. The personal post-detox worksheet is also included. This checklist will help you organize foods and practices that you will keep in your diet and life.
    • Spring Recipe Cookbook with 25 smoothie, soup, and salad recipes for you to make after detox. These recipes are clean so you can ease back into "real life" allowing you to feel light and maintain your glow. You will receive this bonus on Day 10.
    • EXTRA Menu Supplement Handbook. Receive 10 extra detox recipes added to the menu plan for Spring  Renewal. You can use these during the cleanse OR for your "return to life after detox."
    • Recipe Cards to use in the kitchen while you whip up your detox meals. Perfect for your recipe box!

WHAT DO YOU GET WITH YOUR DETOX KIT?

  • Recorded Kick-Off call to get you prepared for your detox adventure. I go over Spring Renewal detox details so you can get started right away.
  • Daily email check-ins and unlimited daily support. I will send you an email each day with a video. These daily videos will keep you motivated and inspired during the detox plus if you have a private question, you can email me anytime during the cleanse. You have my full coaching for 10 whole days, 24/7!
  • Detox community support group.  You’ll have access to our exclusive private  Face Book group which is on-going so you can start anytime and receive the support you need from a loving community.
  • A complete 30 page Detox Manual. This manual is downloaded to your computer. Manual includes your step-by-step menu plan (daily breakfast, mid-morning snack, lunch, mid-afternoon snack, dinner spelled out for you), ALL-NEW spring recipes, pull-out shopping list, daily instructions, and FAQ’s. Printer-friendly pdf!
  • Daily Detox Journal so you can jot down your experiences during the cleanse. This journal pdf can be downloaded to your computer.
  • Private Membership Area to grab important links to blog posts, videos, materials, and bonuses. All you need is one spot so no wasting time searching for emails, posts, and links.

You also get these amazing BONUSES:

  • Detox Prep Guide. As soon as you sign up, you will receive a packet explaining how to prepare for your detox. Pre-cleansing instructions and daily detox practices are included.  You’ll also receive delicious pre-detox recipes so you can get a jump-start on your cleanse.  That way on Day 1, you will be familiar with how things work and ready to rock Spring Renewal.
  • Return to Life Instruction Packet. So what do you do after Day 10? This step by step system will help you slowly introduce eliminated foods like caffeine, sugar, etc… back into the diet without shocking your body. The personal post-detox worksheet is also included. This checklist will help you organize foods and practices that you will keep in your diet and life.
  • Spring Recipe Cookbook with 25 smoothie, soup, and salad recipes for you to make after detox. These recipes are clean so you can ease back into “real life” allowing you to feel light and maintain your glow. You will receive this bonus on Day 10.
  • EXTRA Menu Supplement Handbook. Receive 10 extra detox recipes added to the menu plan for Spring  Renewal. You can use these during the cleanse OR for your “return to life after detox.”
  • Recipe Cards to use in the kitchen while you whip up your detox meals. Perfect for your recipe box!

WHAT DO YOU GET WITH YOUR DETOX KIT?

  • Recorded Kick-Off call to get you prepared for your detox adventure. I go over Spring Renewal detox details so you can get started right away.
  • Daily email check-ins and unlimited daily support. I will send you an email each day with a video. These daily videos will keep you motivated and inspired during the detox plus if you have a private question, you can email me anytime during the cleanse. You have my full coaching for 10 whole days, 24/7!
  • Detox community support group.  You’ll have access to our exclusive private  Face Book group which is on-going so you can start anytime and receive the support you need from a loving community.
  • A complete 30 page Detox Manual. This manual is downloaded to your computer. Manual includes your step-by-step menu plan (daily breakfast, mid-morning snack, lunch, mid-afternoon snack, dinner spelled out for you), ALL-NEW spring recipes, pull-out shopping list, daily instructions, and FAQ’s. Printer-friendly pdf!
  • Daily Detox Journal so you can jot down your experiences during the cleanse. This journal pdf can be downloaded to your computer.
  • Private Membership Area to grab important links to blog posts, videos, materials, and bonuses. All you need is one spot so no wasting time searching for emails, posts, and links.

You also get these amazing BONUSES:

  • Detox Prep Guide. As soon as you sign up, you will receive a packet explaining how to prepare for your detox. Pre-cleansing instructions and daily detox practices are included.  You’ll also receive delicious pre-detox recipes so you can get a jump-start on your cleanse.  That way on Day 1, you will be familiar with how things work and ready to rock Spring Renewal.
  • Return to Life Instruction Packet. So what do you do after Day 10? This step by step system will help you slowly introduce eliminated foods like caffeine, sugar, etc… back into the diet without shocking your body. The personal post-detox worksheet is also included. This checklist will help you organize foods and practices that you will keep in your diet and life.
  • Spring Recipe Cookbook with 25 smoothie, soup, and salad recipes for you to make after detox. These recipes are clean so you can ease back into “real life” allowing you to feel light and maintain your glow. You will receive this bonus on Day 10.
  • EXTRA Menu Supplement Handbook. Receive 10 extra detox recipes added to the menu plan for Spring  Renewal. You can use these during the cleanse OR for your “return to life after detox.”
  • Recipe Cards to use in the kitchen while you whip up your detox meals. Perfect for your recipe box!
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Books Sold - 6 Nov 2011 to 31 May 2012

Some of you have asked me for my total number of books sold to evaluate KDP Select so here it is. Bear in mind, that results will vary based on genre and author. Good luck and remember, Keep Moving Forward.

Total - 120,836

1. Excuse Me, My Brains Have Stepped Out
Amazon Kindle - 42,559
Paperback -
Smashwords -

2. Frequent Traveller
Amazon Kindle - 35277
Paperback -
Smashwords -

3. Dora's Essentials - Books, Blogs & Smiles 1
Amazon Kindle - 462
Smashwords -

4. Mirror Me Martha (Short Story)
Amazon Kindle - 281
Smashwords -

5. Drive On Hope (Short Story)
Amazon Kindle - 190
Smashwords -

6. Blog-A-Licious Directory 2012
Amazon Kindle - 1
Smashwords -

7. Pandora's Reading Room 1
Amazon Kindle -
Paperback - N/A

8. The Cat That Barked (Short Story)
Amazon Kindle -

9. Dora's Essentials - Examining Anxiety
Amazon Kindle -

10. Dora's Essentials - Books, Blogs & Smiles 2
Amazon Kindle -

11. Elevenses from Around the World
Amazon Kindle -

12. Genetically Modified Foods vs. Sustainability
Amazon Kindle -

Blog-A-Licius - Sherbet Blossom

SherbetBlossom

Blog-A-Licious

Dealightfully Frugal

Blog-A-Licious - The Few, The Proud, The Wife

Blog-A-Licious

My Soul Slippers

Blog-A-Licous - Textbook Mommy

Blog-A-Licious - Blue Frogs Legs

Blog-A-Licious - Pretty All True

Pretty All True

Blog-A-Licious - tbaoo

tbaoo

Blog-A-Licious

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Blog-A-Licious - The Invisible Art

Blog-A-Licious - Rediscovering Domesticity

Rediscovering Domesticity

Blog-A-Licious - Quiver Full

Blog-A-Licious - Cori's Big Mouth

Blog-A-Licious - Great Fun

Greatfun4kids

Blog-A-Licious - Busy Wife

Blog-A-Licious - Steps To Happiness

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Blog-A-Licious - Toby & Max


Blog-A-Licious - Amelie

Raising Amelie

Blog-A-Licious - Peas In A Pod

Blog-A-Licious - Riley

Blognostics - Poetry

BlogNostics

My Awards - September 2010

My Awards - September 2010
Awarded By Jo Frances

My Awards - May 2011

My Awards - May 2011
Awarded By Alejandro Guzman

My Awards - May 2011

My Awards - May 2011
Awarded by Kriti Mukherjee

My Awards - April 2011

My Awards - April 2011
Awarded By Roy Durham

My Awards - June 2011

My Awards - June 2011
Awarded By Sulekha Rawat

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